24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

CRISTIAN CASTORANO (#568)
Finished
GUN TIME:  05:45:21
Place
853  OF 1317
Male
685  OF 976
30-34
132  OF 173

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:32 00:35:32 538 418 69 3.2 / 18:42 11:05:49

T1 00:03:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 00:39:04 822 601 107 - / - 20:09:21

Cycle 03:04:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:27:46 02:06:51 974 786 143 30.07 / 01:59 03:10:28
Bike 90k 01:36:23 03:43:16 1041 823 148 29.31 / 02:02 14:43:32

T2 00:03:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 03:46:50 902 665 128 - / - 12:50:26

Run 01:58:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:36:20 04:23:11 870 696 138 10.89 / 05:30 09:13:28
Run 11.1k 00:25:16 04:48:29 861 689 136 10.8 / 05:33 02:42:05
Run 14k 00:15:41 05:04:12 802 644 129 10.86 / 05:31 13:54:28
Run 16.8k 00:16:45 05:20:58 768 617 126 10.71 / 05:36 05:11:14
Run 19.8k 00:17:07 05:38:06 757 605 122 10.67 / 05:37 04:51:43
Run 21.1k 00:07:12 05:45:20 753 604 122 10.68 / 05:36 16:28:56