24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

CHRISTIAN VALEEN CHIU (#575)
Finished
GUN TIME:  06:22:31
Place
1111  OF 1317
Male
860  OF 976
30-34
159  OF 173

Swim 00:50:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:50:04 00:50:04 1221 911 160 2.27 / 26:21 11:36:41

T1 00:05:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:22 00:55:28 1164 862 157 - / - 21:15:24

Cycle 03:09:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:33:11 02:28:40 1150 896 162 28.33 / 02:07 16:35:17
Bike 90k 01:36:27 04:05:09 1119 874 159 28.47 / 02:06 05:51:45

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 04:07:57 681 512 98 - / - 05:47:53

Run 02:14:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:39:27 04:47:25 1052 816 159 10.03 / 05:58 10:07:21
Run 11.1k 00:28:01 05:15:27 1054 813 157 9.86 / 06:04 07:32:04
Run 14k 00:18:50 05:34:18 1047 807 157 9.72 / 06:10 06:14:15
Run 16.8k 00:20:26 05:54:46 1041 800 155 9.43 / 06:21 01:34:43
Run 19.8k 00:19:34 06:14:21 1038 797 155 9.39 / 06:23 14:00:58
Run 21.1k 00:08:07 06:22:30 1027 789 154 9.41 / 06:22 20:09:06