24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GREG DIDONATO (#583)
Finished
GUN TIME:  07:39:00
Place
1290  OF 1317
Male
959  OF 976
30-34
173  OF 173

Swim 00:52:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:35 00:52:35 1261 939 169 2.16 / 27:40 06:58:07

T1 00:05:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:26 00:58:03 1177 873 159 - / - 06:56:55

Cycle 03:41:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:44:23 02:42:27 1269 953 173 25.29 / 02:22 16:07:59
Bike 90k 01:57:01 04:39:29 1284 957 172 24.38 / 02:27 11:51:41

T2 00:12:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:33 04:52:03 1296 964 173 - / - 00:04:15

Run 02:46:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:50:46 05:42:50 1263 941 167 7.79 / 07:41 16:15:03
Run 11.1k 00:34:12 06:17:04 1256 938 168 7.83 / 07:39 01:35:56
Run 14k 00:21:20 06:38:26 1239 926 167 7.89 / 07:35 17:27:18
Run 16.8k 00:25:54 07:04:22 1244 931 167 7.61 / 07:52 18:29:54
Run 19.8k 00:24:30 07:28:53 1238 927 167 7.57 / 07:55 07:41:06
Run 21.1k 00:10:04 07:38:59 1236 926 167 7.58 / 07:54 19:24:31