24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHAUN FOSTER (#592)
Finished
GUN TIME:  06:43:29
Place
1184  OF 1317
Male
900  OF 976
30-34
164  OF 173

Swim 00:37:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:12 00:37:12 663 515 88 3.06 / 19:34 13:59:47

T1 00:05:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:43:03 1209 896 164 - / - 22:28:58

Cycle 03:21:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:38:58 02:22:03 1224 938 172 26.67 / 02:14 19:07:58
Bike 90k 01:42:58 04:05:02 1208 929 169 26.73 / 02:14 20:24:17

T2 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:00 04:14:03 1291 960 172 - / - 10:29:58

Run 02:29:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:41:24 04:55:28 1117 856 160 9.56 / 06:16 08:38:03
Run 11.1k 00:31:34 05:27:04 1155 882 163 9.12 / 06:34 06:39:39
Run 14k 00:22:00 05:49:05 1164 886 163 8.84 / 06:47 18:58:20
Run 16.8k 00:24:17 06:13:23 1168 887 164 8.44 / 07:06 10:25:58
Run 19.8k 00:21:05 06:34:29 1157 876 163 8.46 / 07:05 13:40:24
Run 21.1k 00:08:58 06:43:28 1151 872 163 8.47 / 07:04 12:02:43