24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

WILLIAM GOMEZ (#598)
Finished
GUN TIME:  05:37:23
Place
782  OF 1317
Male
633  OF 976
30-34
126  OF 173

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:10 00:36:10 591 462 80 3.15 / 19:02 00:04:52

T1 00:03:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:40:09 940 694 125 - / - 17:48:51

Cycle 03:03:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:31:05 02:11:16 1100 864 157 28.98 / 02:04 13:29:58
Bike 90k 01:32:12 03:43:29 1025 811 145 29.45 / 02:02 19:48:51

T2 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 03:48:40 1157 859 156 - / - 22:20:41

Run 01:48:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:30:59 04:19:40 391 330 76 12.77 / 04:41 22:28:22
Run 11.1k 00:22:00 04:41:42 452 381 86 12.56 / 04:46 01:00:23
Run 14k 00:15:33 04:57:16 486 409 93 12.24 / 04:53 05:09:18
Run 16.8k 00:16:46 05:14:03 515 429 99 11.8 / 05:04 13:46:05
Run 19.8k 00:16:26 05:30:31 546 455 101 11.66 / 05:08 12:45:52
Run 21.1k 00:06:50 05:37:22 545 454 100 11.64 / 05:09 04:16:04