24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JONATHAN MILLS (#641)
Finished
GUN TIME:  05:57:06
Place
961  OF 1317
Male
761  OF 976
30-34
145  OF 173

Swim 00:40:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:38 00:40:38 876 677 123 2.8 / 21:23 01:18:36

T1 00:04:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:45:02 1030 758 134 - / - 05:23:00

Cycle 03:04:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:27:19 02:12:22 948 769 140 30.23 / 01:59 11:57:01
Bike 90k 01:36:46 03:49:10 1040 822 147 29.32 / 02:02 05:00:29

T2 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 03:53:00 955 706 136 - / - 20:04:18

Run 02:04:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:35:35 04:28:36 809 649 131 11.12 / 05:23 01:23:14
Run 11.1k 00:26:28 04:55:05 880 702 140 10.72 / 05:35 19:03:04
Run 14k 00:18:20 05:13:27 910 721 145 10.44 / 05:44 00:21:25
Run 16.8k 00:18:40 05:32:08 904 714 144 10.16 / 05:53 23:43:26
Run 19.8k 00:17:48 05:49:57 892 703 141 10.15 / 05:54 13:47:56
Run 21.1k 00:07:06 05:57:05 876 690 136 10.2 / 05:52 04:21:44