24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ALEX PFEFFER (#652)
Finished
GUN TIME:  06:09:20
Place
1052  OF 1317
Male
820  OF 976
30-34
154  OF 173

Swim 00:37:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:35 00:37:35 685 535 97 3.03 / 19:47 09:36:06

T1 00:04:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:47 00:42:23 1088 811 150 - / - 09:44:14

Cycle 03:04:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:30:20 02:12:45 1080 850 154 29.22 / 02:03 09:24:36
Bike 90k 01:34:34 03:47:21 1053 830 151 29.19 / 02:03 19:45:52

T2 00:03:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 03:50:35 830 616 118 - / - 09:15:46

Run 02:18:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:38:58 04:29:35 1034 801 157 10.15 / 05:54 14:28:06
Run 11.1k 00:27:17 04:56:54 1030 798 156 10.04 / 05:58 05:52:04
Run 14k 00:19:38 05:16:33 1039 802 156 9.77 / 06:08 03:45:04
Run 16.8k 00:21:38 05:38:12 1054 810 157 9.36 / 06:24 19:50:03
Run 19.8k 00:21:36 05:59:50 1065 815 157 9.19 / 06:31 23:05:01
Run 21.1k 00:09:27 06:09:19 1078 824 157 9.12 / 06:34 06:24:30