24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES SULLIVAN (#679)
Finished
GUN TIME:  05:32:23
Place
722  OF 1317
Male
588  OF 976
30-34
121  OF 173

Swim 00:51:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:51:18 00:51:18 1243 926 164 2.22 / 27:00 20:10:30

T1 00:03:37 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:37 00:54:57 849 624 113 - / - 05:34:09

Cycle 02:57:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:27:55 02:22:53 983 791 145 30.02 / 01:59 06:42:05
Bike 90k 01:29:27 03:52:22 921 747 136 30.43 / 01:58 02:44:54

T2 00:02:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 03:55:20 752 558 106 - / - 22:34:33

Run 01:37:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:29:19 04:24:41 253 227 49 13.5 / 04:26 03:17:13
Run 11.1k 00:19:59 04:44:42 248 223 49 13.49 / 04:26 08:47:14
Run 14k 00:13:44 04:58:28 245 219 47 13.31 / 04:30 08:01:00
Run 16.8k 00:14:21 05:12:50 239 213 48 13.01 / 04:36 01:12:02
Run 19.8k 00:13:32 05:26:24 225 201 46 13.04 / 04:35 19:45:36
Run 21.1k 00:05:57 05:32:22 222 199 46 13.05 / 04:35 07:11:34