24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TIMOTHY TAM (#683)
Finished
GUN TIME:  05:59:01
Place
977  OF 1317
Male
773  OF 976
30-34
148  OF 173

Swim 00:54:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:54:47 00:54:47 1273 949 173 2.08 / 28:50 10:21:03

T1 00:03:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 00:58:17 811 597 106 - / - 02:37:53

Cycle 03:06:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:32:05 02:30:24 1121 877 159 28.66 / 02:05 04:00:00
Bike 90k 01:34:06 04:04:31 1075 846 154 28.99 / 02:04 12:57:27

T2 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 04:08:34 998 745 138 - / - 18:21:30

Run 01:50:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:36:36 04:45:11 884 710 142 10.81 / 05:32 20:31:27
Run 11.1k 00:23:17 05:08:30 785 633 127 11.11 / 05:23 07:38:06
Run 14k 00:14:49 05:23:20 726 591 122 11.23 / 05:20 18:22:56
Run 16.8k 00:15:00 05:38:22 654 543 112 11.22 / 05:20 23:11:18
Run 19.8k 00:14:11 05:52:35 593 491 107 11.42 / 05:15 11:18:51
Run 21.1k 00:06:23 05:59:00 582 484 106 11.46 / 05:13 11:51:56