24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ALEX TOME (#688)
Finished
GUN TIME:  06:05:22
Place
1021  OF 1317
Male
800  OF 976
30-34
151  OF 173

Swim 00:46:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:12 00:46:12 1143 866 151 2.46 / 24:19 20:45:53

T1 00:04:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 00:50:43 1049 775 139 - / - 16:10:24

Cycle 03:09:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:27:56 02:18:40 984 792 146 30.02 / 01:59 12:21:41
Bike 90k 01:41:49 04:00:31 1122 876 160 28.45 / 02:06 21:13:32

T2 00:03:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 04:03:35 782 580 111 - / - 07:33:16

Run 02:01:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:36:57 04:40:34 908 727 145 10.71 / 05:36 01:23:35
Run 11.1k 00:24:27 05:05:02 857 686 135 10.84 / 05:32 19:28:03
Run 14k 00:16:25 05:21:29 826 661 131 10.78 / 05:33 14:07:50
Run 16.8k 00:18:07 05:39:37 821 655 130 10.49 / 05:42 15:32:38
Run 19.8k 00:17:39 05:57:18 821 654 131 10.44 / 05:44 14:00:19
Run 21.1k 00:08:01 06:05:21 828 658 131 10.39 / 05:46 18:28:22