24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

JASON VINNICOMBE (#691)
Finished
GUN TIME:  07:24:06
Place
1264  OF 1317
Male
949  OF 976
30-34
169  OF 173

Swim 00:52:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:12 00:52:12 1251 931 166 2.18 / 27:28 20:22:01

T1 00:07:07 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:07 00:59:21 1260 933 169 - / - 16:32:29

Cycle 03:19:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:36:55 02:36:17 1200 928 169 27.23 / 02:12 01:29:26
Bike 90k 01:42:42 04:19:01 1194 921 166 27.04 / 02:13 15:22:09

T2 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 04:22:18 846 626 122 - / - 06:28:47

Run 03:01:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:53:43 05:16:03 1284 955 171 7.37 / 08:08 19:52:31
Run 11.1k 00:36:48 05:52:52 1283 955 171 7.35 / 08:09 01:22:41
Run 14k 00:25:09 06:18:03 1279 952 171 7.25 / 08:15 15:31:11
Run 16.8k 00:26:41 06:44:45 1278 951 171 7.07 / 08:28 19:17:54
Run 19.8k 00:27:38 07:12:25 1279 953 171 6.98 / 08:35 10:52:13
Run 21.1k 00:11:38 07:24:05 1278 952 171 6.96 / 08:36 13:40:33