24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

KAI ZHANG (#702)
Finished
GUN TIME:  05:50:16
Place
894  OF 1317
Male
713  OF 976
30-34
137  OF 173

Swim 00:42:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:13 00:42:13 980 749 135 2.69 / 22:13 01:12:05

T1 00:03:48 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:48 00:46:03 902 664 121 - / - 15:52:35

Cycle 02:52:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:22:07 02:08:11 703 593 107 32.14 / 01:51 08:11:23
Bike 90k 01:30:07 03:38:20 802 664 121 31.34 / 01:54 01:54:52

T2 00:03:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:41 03:42:02 930 688 132 - / - 01:01:54

Run 02:08:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:38:53 04:20:56 1029 799 156 10.18 / 05:53 11:34:08
Run 11.1k 00:26:06 04:47:04 993 773 152 10.24 / 05:51 04:40:15
Run 14k 00:17:53 05:04:58 975 764 151 10.13 / 05:55 18:54:49
Run 16.8k 00:18:25 05:23:24 949 746 150 9.94 / 06:01 02:43:15
Run 19.8k 00:18:21 05:41:46 946 744 148 9.92 / 06:02 09:58:18
Run 21.1k 00:08:27 05:50:15 952 748 149 9.87 / 06:04 23:23:27