24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM ETPA (#2043)
Finished
GUN TIME:  04:28:20
Place
3  OF 76
Mixed
1  OF 40
Relay
1  OF 40

Swim 00:26:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:26:23 00:26:23 2 1 1 4.31 / 13:53 02:00:09

T1 00:01:19 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:19 00:27:43 6 3 3 - / - 15:58:09

Cycle 02:28:10 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:11:44 01:39:29 6 4 4 36.79 / 01:37 00:26:35
Bike 90k 01:16:25 02:55:55 9 7 7 36.44 / 01:38 08:06:21

T2 00:00:58 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:58 02:56:55 4 3 3 - / - 02:17:21

Run 01:31:23 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:26:42 03:23:39 4 1 1 14.82 / 04:02 15:27:25
Run 11.1k 00:19:12 03:42:52 4 1 1 14.49 / 04:08 05:53:18
Run 14k 00:12:40 03:55:34 4 1 1 14.32 / 04:11 00:26:00
Run 16.8k 00:13:33 04:09:08 4 1 1 13.95 / 04:17 18:39:34
Run 19.8k 00:13:10 04:22:20 5 2 2 13.91 / 04:18 03:06:06
Run 21.1k 00:05:58 04:28:19 5 2 2 13.85 / 04:19 21:42:05