24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM NICK’S RUN CLUB (#2052)
Finished
GUN TIME:  05:51:00
Place
50  OF 76
Mixed
25  OF 40
Relay
25  OF 40

Swim 00:38:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:38:36 00:38:36 43 23 23 2.95 / 20:19 21:27:13

T1 00:02:58 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:58 00:41:35 65 32 32 - / - 12:46:53

Cycle 03:13:24 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:31:08 02:12:44 54 26 26 28.96 / 02:04 12:31:22
Bike 90k 01:42:15 03:55:01 60 32 32 27.91 / 02:08 21:23:38

T2 00:01:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:34 03:56:37 53 27 27 - / - 21:55:14

Run 01:54:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:31:55 04:28:33 24 11 11 12.4 / 04:50 14:13:50
Run 11.1k 00:23:07 04:51:41 25 12 12 12.09 / 04:57 01:43:38
Run 14k 00:15:49 05:07:32 29 13 13 11.84 / 05:03 20:59:29
Run 16.8k 00:17:12 05:24:45 30 14 14 11.43 / 05:14 20:23:23
Run 19.8k 00:18:10 05:42:56 30 14 14 11.17 / 05:22 23:21:34
Run 21.1k 00:08:01 05:50:59 33 15 15 11.07 / 05:25 16:42:56