IRONMAN 70.3 Western Australia (2019)
Alison WHITEMAN (#2010)
Finished
TIME:
05:22:16
Place
286
OF
805
Female
46
OF
282
50-54
3
OF
35
Swim 00:33:33 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:33 | 00:33:33 | 276 | 58 | 4 | 3.39 / 17:39 |
T1 00:04:26 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:38:00 | 199 | 40 | 4 | - / - |
Cycle 02:40:27 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:31 | 01:14:31 | 262 | 27 | 3 | 33.83 / 01:46 |
Bike 44k | 01:19:45 | 01:57:45 | 282 | 32 | 3 | 33.1 / 01:48 |
Bike 61.5k | 01:51:09 | 02:29:10 | 287 | 33 | 3 | 33.19 / 01:48 |
Bike 75k | 02:14:16 | 02:52:16 | 276 | 31 | 3 | 33.51 / 01:47 |
Bike 80k | 02:22:39 | 03:00:40 | 271 | 29 | 3 | 33.64 / 01:46 |
Bike 90k | 02:40:27 | 03:18:28 | 265 | 29 | 3 | 33.65 / 01:46 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:15 | 03:21:43 | 265 | 74 | 9 | - / - |
Run 02:00:32 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:35 | 03:28:18 | 290 | 47 | 4 | 12.75 / 04:42 |
Run 6.5k | 00:34:02 | 03:55:46 | 339 | 59 | 4 | 11.45 / 05:14 |
Run 9.8k | 00:51:44 | 04:13:28 | 341 | 63 | 4 | 11.36 / 05:16 |
Run 11.8k | 01:03:45 | 04:25:28 | 337 | 64 | 4 | 11.1 / 05:24 |
Run 16.9k | 01:35:17 | 04:57:01 | 359 | 73 | 6 | 10.64 / 05:38 |
Run 20.2k | 01:54:03 | 05:15:47 | 357 | 74 | 6 | 10.62 / 05:38 |
Run 21.1k | 02:00:32 | 05:22:16 | 359 | 74 | 6 | 10.5 / 05:42 |
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