1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Kate ADAMS (#2038)
Finished
TIME:  04:58:25
Place
143  OF 805
Female
12  OF 282
35-39
4  OF 55

Swim 00:34:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:34:23 00:34:23 317 70 16 3.31 / 18:05

T1 00:03:35 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:35 00:37:58 61 5 4 - / -

Cycle 02:39:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:36:21 01:14:20 251 25 7 33.98 / 01:45
Bike 44k 01:18:49 01:56:47 252 25 8 33.49 / 01:47
Bike 61.5k 01:49:29 02:27:28 249 23 7 33.7 / 01:46
Bike 75k 02:12:44 02:50:42 250 24 7 33.9 / 01:46
Bike 80k 02:21:05 02:59:04 252 24 7 34.01 / 01:45
Bike 90k 02:39:40 03:17:38 255 26 8 33.82 / 01:46

T2 00:02:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:32 03:20:11 113 24 7 - / -

Run 01:38:14 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:05:42 03:25:53 69 6 1 14.71 / 04:04
Run 6.5k 00:28:27 03:48:38 66 4 1 13.7 / 04:22
Run 9.8k 00:42:48 04:03:00 67 5 1 13.73 / 04:22
Run 11.8k 00:52:42 04:12:53 70 5 1 13.43 / 04:28
Run 16.9k 01:17:23 04:37:34 75 5 1 13.1 / 04:34
Run 20.2k 01:32:46 04:52:57 76 5 1 13.06 / 04:35
Run 21.1k 01:38:14 04:58:25 77 5 1 12.88 / 04:39