1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Caine HOLDSWORTH (#2046)
Finished
TIME:  05:11:25
Place
214  OF 805
Male
192  OF 523
40-44
40  OF 91

Swim 00:29:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:15 00:29:15 77 61 13 3.89 / 15:23

T1 00:03:41 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:41 00:32:56 74 66 10 - / -

Cycle 02:32:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:33:44 01:06:41 95 95 28 36.63 / 01:38
Bike 44k 01:13:46 01:46:43 113 110 30 35.78 / 01:40
Bike 61.5k 01:42:50 02:15:47 117 115 31 35.87 / 01:40
Bike 75k 02:05:34 02:38:31 133 129 34 35.83 / 01:40
Bike 80k 02:13:59 02:46:56 140 136 35 35.82 / 01:40
Bike 90k 02:32:18 03:05:15 152 147 36 35.45 / 01:41

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:26 03:07:41 88 73 12 - / -

Run 02:03:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:08 03:13:49 158 140 28 13.69 / 04:22
Run 6.5k 00:30:45 03:38:27 161 144 30 12.67 / 04:43
Run 9.8k 00:46:49 03:54:30 172 153 31 12.55 / 04:46
Run 11.8k 00:58:11 04:05:53 189 169 35 12.16 / 04:55
Run 16.9k 01:32:07 04:39:49 302 248 47 11 / 05:27
Run 20.2k 01:56:11 05:03:52 389 303 56 10.43 / 05:45
Run 21.1k 02:03:44 05:11:25 403 313 58 10.23 / 05:51