IRONMAN 70.3 Western Australia (2019)
Caine HOLDSWORTH (#2046)
Finished
TIME:
05:11:25
Place
214
OF
805
Male
192
OF
523
40-44
40
OF
91
Swim 00:29:15 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:15 | 00:29:15 | 77 | 61 | 13 | 3.89 / 15:23 |
T1 00:03:41 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:32:56 | 74 | 66 | 10 | - / - |
Cycle 02:32:18 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:44 | 01:06:41 | 95 | 95 | 28 | 36.63 / 01:38 |
Bike 44k | 01:13:46 | 01:46:43 | 113 | 110 | 30 | 35.78 / 01:40 |
Bike 61.5k | 01:42:50 | 02:15:47 | 117 | 115 | 31 | 35.87 / 01:40 |
Bike 75k | 02:05:34 | 02:38:31 | 133 | 129 | 34 | 35.83 / 01:40 |
Bike 80k | 02:13:59 | 02:46:56 | 140 | 136 | 35 | 35.82 / 01:40 |
Bike 90k | 02:32:18 | 03:05:15 | 152 | 147 | 36 | 35.45 / 01:41 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:07:41 | 88 | 73 | 12 | - / - |
Run 02:03:44 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:08 | 03:13:49 | 158 | 140 | 28 | 13.69 / 04:22 |
Run 6.5k | 00:30:45 | 03:38:27 | 161 | 144 | 30 | 12.67 / 04:43 |
Run 9.8k | 00:46:49 | 03:54:30 | 172 | 153 | 31 | 12.55 / 04:46 |
Run 11.8k | 00:58:11 | 04:05:53 | 189 | 169 | 35 | 12.16 / 04:55 |
Run 16.9k | 01:32:07 | 04:39:49 | 302 | 248 | 47 | 11 / 05:27 |
Run 20.2k | 01:56:11 | 05:03:52 | 389 | 303 | 56 | 10.43 / 05:45 |
Run 21.1k | 02:03:44 | 05:11:25 | 403 | 313 | 58 | 10.23 / 05:51 |
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