IRONMAN 70.3 Western Australia (2019)
Damien PORTER (#2059)
Finished
TIME:
04:33:09
Place
42
OF
805
Male
42
OF
523
40-44
5
OF
91
Swim 00:28:51 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:51 | 00:28:51 | 67 | 52 | 11 | 3.94 / 15:11 |
T1 00:03:41 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:32:33 | 75 | 67 | 11 | - / - |
Cycle 02:25:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:12 | 01:05:45 | 71 | 71 | 17 | 37.22 / 01:36 |
Bike 44k | 01:12:00 | 01:44:34 | 73 | 73 | 19 | 36.66 / 01:38 |
Bike 61.5k | 01:39:52 | 02:12:25 | 72 | 72 | 21 | 36.94 / 01:37 |
Bike 75k | 02:01:04 | 02:33:38 | 73 | 73 | 22 | 37.16 / 01:36 |
Bike 80k | 02:08:42 | 02:41:16 | 72 | 72 | 22 | 37.29 / 01:36 |
Bike 90k | 02:25:05 | 02:57:38 | 67 | 67 | 18 | 37.21 / 01:36 |
T2 00:02:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:03 | 02:59:41 | 26 | 22 | 5 | - / - |
Run 01:33:27 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:32 | 03:05:14 | 43 | 42 | 3 | 15.14 / 03:57 |
Run 6.5k | 00:27:25 | 03:27:07 | 38 | 38 | 2 | 14.22 / 04:13 |
Run 9.8k | 00:41:03 | 03:40:45 | 37 | 37 | 2 | 14.32 / 04:11 |
Run 11.8k | 00:50:34 | 03:50:16 | 38 | 38 | 2 | 13.99 / 04:17 |
Run 16.9k | 01:13:40 | 04:13:22 | 37 | 37 | 3 | 13.76 / 04:21 |
Run 20.2k | 01:28:28 | 04:28:10 | 37 | 37 | 4 | 13.69 / 04:22 |
Run 21.1k | 01:33:27 | 04:33:09 | 37 | 37 | 4 | 13.54 / 04:25 |
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