IRONMAN 70.3 Western Australia (2019)
Ryan JAMES (#2079)
Finished
TIME:
06:51:41
Place
692
OF
805
Male
484
OF
523
50-54
36
OF
45
Swim 00:37:24 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:24 | 00:37:24 | 462 | 349 | 24 | 3.04 / 19:41 |
T1 00:11:22 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:22 | 00:48:46 | 771 | 505 | 41 | - / - |
Cycle 03:14:13 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:40 | 01:33:26 | 675 | 480 | 40 | 27.67 / 02:10 |
Bike 44k | 01:37:01 | 02:25:48 | 679 | 482 | 39 | 27.2 / 02:12 |
Bike 61.5k | 02:15:27 | 03:04:14 | 677 | 479 | 39 | 27.24 / 02:12 |
Bike 75k | 02:43:30 | 03:32:17 | 668 | 475 | 39 | 27.52 / 02:10 |
Bike 80k | 02:53:14 | 03:42:01 | 663 | 473 | 38 | 27.7 / 02:09 |
Bike 90k | 03:14:13 | 04:02:59 | 655 | 471 | 38 | 27.8 / 02:09 |
T2 00:06:40 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:40 | 04:09:40 | 693 | 459 | 35 | - / - |
Run 02:42:01 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:31 | 04:17:11 | 555 | 407 | 31 | 11.16 / 05:22 |
Run 6.5k | 00:38:04 | 04:47:45 | 524 | 396 | 29 | 10.24 / 05:51 |
Run 9.8k | 00:59:03 | 05:08:43 | 542 | 405 | 30 | 9.95 / 06:01 |
Run 11.8k | 01:17:52 | 05:27:33 | 611 | 438 | 31 | 9.09 / 06:36 |
Run 16.9k | 02:04:03 | 06:13:43 | 675 | 469 | 34 | 8.17 / 07:20 |
Run 20.2k | 02:32:56 | 06:42:36 | 699 | 480 | 36 | 7.92 / 07:34 |
Run 21.1k | 02:42:01 | 06:51:41 | 703 | 481 | 37 | 7.81 / 07:40 |
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