IRONMAN 70.3 Western Australia (2019)
Troy SHORTLAND (#2126)
Finished
TIME:
04:59:34
Place
155
OF
805
Male
142
OF
523
45-49
16
OF
79
Swim 00:32:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:58 | 00:32:58 | 248 | 198 | 22 | 3.45 / 17:21 |
T1 00:04:29 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:37:27 | 213 | 168 | 23 | - / - |
Cycle 02:28:39 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:15 | 01:12:43 | 181 | 172 | 26 | 35.05 / 01:42 |
Bike 44k | 01:15:00 | 01:52:28 | 147 | 143 | 16 | 35.19 / 01:42 |
Bike 61.5k | 01:43:52 | 02:21:19 | 137 | 133 | 15 | 35.52 / 01:41 |
Bike 75k | 02:04:48 | 02:42:15 | 119 | 117 | 13 | 36.05 / 01:39 |
Bike 80k | 02:12:29 | 02:49:57 | 116 | 114 | 12 | 36.22 / 01:39 |
Bike 90k | 02:28:39 | 03:06:07 | 110 | 109 | 11 | 36.32 / 01:39 |
T2 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:10:10 | 398 | 279 | 34 | - / - |
Run 01:49:24 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:47 | 03:16:57 | 356 | 293 | 37 | 12.37 / 04:51 |
Run 6.5k | 00:32:44 | 03:42:54 | 264 | 224 | 24 | 11.91 / 05:02 |
Run 9.8k | 00:49:17 | 03:59:27 | 256 | 218 | 24 | 11.92 / 05:01 |
Run 11.8k | 01:00:31 | 04:10:41 | 249 | 215 | 23 | 11.69 / 05:07 |
Run 16.9k | 01:26:56 | 04:37:06 | 212 | 187 | 19 | 11.66 / 05:08 |
Run 20.2k | 01:43:27 | 04:53:38 | 203 | 178 | 17 | 11.71 / 05:07 |
Run 21.1k | 01:49:24 | 04:59:34 | 205 | 180 | 17 | 11.57 / 05:11 |
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