IRONMAN 70.3 Western Australia (2019)
Shayne LE ROY (#2127)
Finished
TIME:
06:04:09
Place
520
OF
805
Male
391
OF
523
45-49
53
OF
79
Swim 00:41:56 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:56 | 00:41:56 | 655 | 457 | 68 | 2.71 / 22:04 |
T1 00:06:03 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:47:59 | 478 | 325 | 43 | - / - |
Cycle 02:34:24 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:48 | 01:22:48 | 157 | 151 | 18 | 35.51 / 01:41 |
Bike 44k | 01:16:18 | 02:04:18 | 178 | 169 | 26 | 34.59 / 01:44 |
Bike 61.5k | 01:46:09 | 02:34:09 | 175 | 166 | 26 | 34.75 / 01:43 |
Bike 75k | 02:08:16 | 02:56:16 | 170 | 162 | 25 | 35.08 / 01:42 |
Bike 80k | 02:16:40 | 03:04:39 | 175 | 165 | 25 | 35.12 / 01:42 |
Bike 90k | 02:34:24 | 03:22:24 | 174 | 164 | 25 | 34.97 / 01:42 |
T2 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:27 | 03:27:51 | 585 | 404 | 54 | - / - |
Run 02:36:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:22 | 03:36:14 | 669 | 465 | 67 | 10.03 / 05:58 |
Run 6.5k | 00:45:22 | 04:13:14 | 700 | 483 | 69 | 8.59 / 06:58 |
Run 9.8k | 01:09:21 | 04:37:13 | 706 | 486 | 69 | 8.47 / 07:04 |
Run 11.8k | 01:25:52 | 04:53:44 | 704 | 485 | 69 | 8.24 / 07:16 |
Run 16.9k | 02:04:56 | 05:32:48 | 684 | 474 | 67 | 8.11 / 07:23 |
Run 20.2k | 02:28:19 | 05:56:11 | 669 | 463 | 66 | 8.17 / 07:20 |
Run 21.1k | 02:36:17 | 06:04:09 | 665 | 461 | 66 | 8.1 / 07:24 |
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