IRONMAN 70.3 Western Australia (2019)
Johnny HAIG (#2128)
Finished
TIME:
05:34:30
Place
354
OF
805
Male
289
OF
523
45-49
38
OF
79
Swim 00:38:01 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:01 | 00:38:01 | 502 | 371 | 48 | 2.99 / 20:00 |
T1 00:05:45 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:43:46 | 440 | 307 | 40 | - / - |
Cycle 02:35:52 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:33 | 01:19:20 | 200 | 185 | 31 | 34.75 / 01:43 |
Bike 44k | 01:16:41 | 02:00:28 | 184 | 173 | 28 | 34.42 / 01:44 |
Bike 61.5k | 01:47:13 | 02:31:00 | 198 | 187 | 30 | 34.41 / 01:44 |
Bike 75k | 02:09:21 | 02:53:07 | 188 | 177 | 29 | 34.78 / 01:43 |
Bike 80k | 02:17:40 | 03:01:27 | 191 | 180 | 30 | 34.86 / 01:43 |
Bike 90k | 02:35:52 | 03:19:39 | 196 | 183 | 29 | 34.64 / 01:43 |
T2 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:39 | 03:24:18 | 489 | 343 | 43 | - / - |
Run 02:10:11 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:44 | 03:31:03 | 342 | 284 | 35 | 12.45 / 04:49 |
Run 6.5k | 00:36:39 | 04:00:58 | 465 | 361 | 45 | 10.63 / 05:38 |
Run 9.8k | 00:56:21 | 04:20:40 | 479 | 367 | 46 | 10.43 / 05:45 |
Run 11.8k | 01:09:00 | 04:33:19 | 470 | 361 | 44 | 10.26 / 05:50 |
Run 16.9k | 01:42:29 | 05:06:48 | 472 | 358 | 44 | 9.89 / 06:03 |
Run 20.2k | 02:03:15 | 05:27:34 | 468 | 355 | 44 | 9.83 / 06:06 |
Run 21.1k | 02:10:11 | 05:34:30 | 468 | 356 | 44 | 9.72 / 06:10 |
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