IRONMAN 70.3 Western Australia (2019)
Les SMITH (#2178)
Finished
TIME:
06:49:54
Place
684
OF
805
Male
478
OF
523
60-64
9
OF
10
Swim 00:39:20 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:20 | 00:39:20 | 560 | 400 | 6 | 2.89 / 20:42 |
T1 00:08:53 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:53 | 00:48:13 | 719 | 474 | 9 | - / - |
Cycle 03:01:21 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:58 | 01:30:11 | 574 | 435 | 7 | 29.45 / 02:02 |
Bike 44k | 01:29:13 | 02:17:26 | 545 | 420 | 7 | 29.58 / 02:01 |
Bike 61.5k | 02:05:50 | 02:54:03 | 568 | 433 | 7 | 29.32 / 02:02 |
Bike 75k | 02:31:46 | 03:19:59 | 558 | 427 | 7 | 29.65 / 02:01 |
Bike 80k | 02:40:54 | 03:29:07 | 553 | 422 | 7 | 29.83 / 02:00 |
Bike 90k | 03:01:21 | 03:49:34 | 544 | 417 | 7 | 29.77 / 02:00 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:29 | 03:54:04 | 463 | 323 | 8 | - / - |
Run 02:55:50 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:02 | 04:03:06 | 730 | 494 | 9 | 9.29 / 06:27 |
Run 6.5k | 00:46:47 | 04:40:51 | 727 | 496 | 9 | 8.33 / 07:11 |
Run 9.8k | 01:14:00 | 05:08:05 | 744 | 500 | 9 | 7.94 / 07:33 |
Run 11.8k | 01:32:47 | 05:26:51 | 749 | 503 | 9 | 7.63 / 07:51 |
Run 16.9k | 02:17:58 | 06:12:02 | 749 | 503 | 9 | 7.34 / 08:09 |
Run 20.2k | 02:46:21 | 06:40:25 | 753 | 506 | 9 | 7.28 / 08:14 |
Run 21.1k | 02:55:50 | 06:49:54 | 752 | 504 | 9 | 7.19 / 08:20 |
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