IRONMAN 70.3 Western Australia (2019)
Nicholas RODWELL (#2261)
Finished
TIME:
06:38:56
Place
657
OF
805
Male
465
OF
523
25-29
48
OF
51
Swim 00:35:23 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:23 | 00:35:23 | 360 | 282 | 33 | 3.22 / 18:37 |
T1 00:13:43 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:13:43 | 00:49:07 | 780 | 512 | 50 | - / - |
Cycle 03:29:48 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:47:37 | 01:36:45 | 735 | 501 | 49 | 25.94 / 02:18 |
Bike 44k | 01:42:21 | 02:31:28 | 728 | 498 | 49 | 25.79 / 02:19 |
Bike 61.5k | 02:23:14 | 03:12:21 | 732 | 500 | 49 | 25.76 / 02:19 |
Bike 75k | 02:54:02 | 03:43:09 | 736 | 503 | 49 | 25.85 / 02:19 |
Bike 80k | 03:04:56 | 03:54:03 | 737 | 503 | 49 | 25.95 / 02:18 |
Bike 90k | 03:29:48 | 04:18:56 | 748 | 506 | 49 | 25.73 / 02:19 |
T2 00:09:57 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:57 | 04:28:53 | 775 | 509 | 50 | - / - |
Run 02:10:03 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:06 | 04:35:59 | 445 | 347 | 41 | 11.82 / 05:04 |
Run 6.5k | 00:36:52 | 05:05:45 | 477 | 369 | 44 | 10.57 / 05:40 |
Run 9.8k | 00:56:34 | 05:25:27 | 485 | 371 | 44 | 10.39 / 05:46 |
Run 11.8k | 01:09:25 | 05:38:18 | 478 | 367 | 44 | 10.19 / 05:53 |
Run 16.9k | 01:42:48 | 06:11:42 | 475 | 361 | 41 | 9.86 / 06:05 |
Run 20.2k | 02:03:55 | 06:32:48 | 481 | 364 | 42 | 9.78 / 06:08 |
Run 21.1k | 02:10:03 | 06:38:56 | 466 | 354 | 42 | 9.73 / 06:09 |
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