IRONMAN 70.3 Western Australia (2019)
Nicole JACOBS (#2287)
Finished
TIME:
05:20:09
Place
271
OF
805
Female
41
OF
282
25-29
7
OF
43
Swim 00:38:34 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:34 | 00:38:34 | 532 | 144 | 31 | 2.95 / 20:18 |
T1 00:05:09 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:43:44 | 342 | 95 | 17 | - / - |
Cycle 02:47:05 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:03 | 01:21:48 | 352 | 50 | 6 | 32.47 / 01:50 |
Bike 44k | 01:22:06 | 02:05:51 | 351 | 47 | 6 | 32.15 / 01:51 |
Bike 61.5k | 01:54:48 | 02:38:32 | 362 | 51 | 6 | 32.14 / 01:52 |
Bike 75k | 02:19:02 | 03:02:47 | 359 | 52 | 6 | 32.36 / 01:51 |
Bike 80k | 02:27:48 | 03:11:33 | 360 | 53 | 6 | 32.47 / 01:50 |
Bike 90k | 02:47:05 | 03:30:49 | 357 | 54 | 6 | 32.31 / 01:51 |
T2 00:02:20 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:20 | 03:33:10 | 67 | 9 | 3 | - / - |
Run 01:46:59 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:00 | 03:39:10 | 131 | 15 | 5 | 13.96 / 04:17 |
Run 6.5k | 00:29:26 | 04:02:36 | 100 | 9 | 2 | 13.24 / 04:31 |
Run 9.8k | 00:45:42 | 04:18:52 | 137 | 15 | 4 | 12.86 / 04:39 |
Run 11.8k | 00:57:06 | 04:30:16 | 159 | 17 | 5 | 12.39 / 04:50 |
Run 16.9k | 01:25:44 | 04:58:54 | 191 | 22 | 5 | 11.82 / 05:04 |
Run 20.2k | 01:41:28 | 05:14:38 | 173 | 19 | 4 | 11.94 / 05:01 |
Run 21.1k | 01:46:59 | 05:20:09 | 170 | 19 | 4 | 11.83 / 05:04 |
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