1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Ellen JONES (#2288)
Finished
TIME:  05:37:05
Place
375  OF 805
Female
70  OF 282
25-29
10  OF 43

Swim 00:31:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:31:44 00:31:44 182 35 10 3.59 / 16:42

T1 00:04:08 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:08 00:35:52 145 25 6 - / -

Cycle 02:54:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20.6k 00:39:38 01:15:31 452 86 11 31.17 / 01:55
Bike 44k 01:26:22 02:02:15 473 95 13 30.56 / 01:57
Bike 61.5k 02:00:25 02:36:18 475 95 12 30.63 / 01:57
Bike 75k 02:25:39 03:01:32 467 95 11 30.89 / 01:56
Bike 80k 02:34:42 03:10:34 465 94 11 31.02 / 01:56
Bike 90k 02:54:06 03:29:59 459 91 11 31.01 / 01:56

T2 00:04:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:04 03:34:04 402 120 19 - / -

Run 02:03:00 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:06:56 03:41:00 399 79 20 12.1 / 04:57
Run 6.5k 00:35:35 04:09:39 426 88 19 10.95 / 05:28
Run 9.8k 00:53:43 04:27:48 415 85 17 10.94 / 05:28
Run 11.8k 01:05:45 04:39:50 393 79 16 10.76 / 05:34
Run 16.9k 01:36:47 05:10:51 391 84 16 10.47 / 05:43
Run 20.2k 01:56:27 05:30:32 398 89 16 10.4 / 05:45
Run 21.1k 02:03:00 05:37:05 394 90 17 10.29 / 05:49