IRONMAN 70.3 Western Australia (2019)
Elyse LAMBERT (#2291)
Finished
TIME:
04:49:15
Place
99
OF
805
Female
5
OF
282
25-29
2
OF
43
Swim 00:29:26 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:26 | 00:29:26 | 81 | 19 | 7 | 3.87 / 15:29 |
T1 00:03:35 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:33:02 | 63 | 6 | 2 | - / - |
Cycle 02:27:24 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:54 | 01:06:56 | 101 | 2 | 2 | 36.45 / 01:38 |
Bike 44k | 01:13:06 | 01:46:08 | 100 | 1 | 1 | 36.11 / 01:39 |
Bike 61.5k | 01:41:43 | 02:14:45 | 101 | 1 | 1 | 36.27 / 01:39 |
Bike 75k | 02:02:58 | 02:36:00 | 99 | 1 | 1 | 36.59 / 01:38 |
Bike 80k | 02:10:39 | 02:43:41 | 98 | 1 | 1 | 36.73 / 01:37 |
Bike 90k | 02:27:24 | 03:00:26 | 95 | 1 | 1 | 36.63 / 01:38 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:36 | 03:06:03 | 601 | 189 | 28 | - / - |
Run 01:43:11 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:07 | 03:12:10 | 152 | 18 | 6 | 13.71 / 04:22 |
Run 6.5k | 00:30:20 | 03:36:23 | 138 | 17 | 6 | 12.85 / 04:40 |
Run 9.8k | 00:45:38 | 03:51:42 | 135 | 13 | 2 | 12.88 / 04:39 |
Run 11.8k | 00:55:57 | 04:02:01 | 130 | 13 | 2 | 12.65 / 04:44 |
Run 16.9k | 01:20:59 | 04:27:02 | 116 | 10 | 2 | 12.52 / 04:47 |
Run 20.2k | 01:37:11 | 04:43:14 | 119 | 10 | 2 | 12.47 / 04:48 |
Run 21.1k | 01:43:11 | 04:49:15 | 123 | 11 | 2 | 12.26 / 04:53 |
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