IRONMAN 70.3 Western Australia (2019)
Amanda NIKOLIC (#2298)
Finished
TIME:
06:04:00
Place
518
OF
805
Female
128
OF
282
25-29
23
OF
43
Swim 00:35:52 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:52 | 00:35:52 | 390 | 87 | 16 | 3.17 / 18:52 |
T1 00:04:30 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:40:22 | 214 | 46 | 10 | - / - |
Cycle 03:10:43 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:56 | 01:23:19 | 614 | 156 | 24 | 28.78 / 02:05 |
Bike 44k | 01:33:53 | 02:14:16 | 635 | 170 | 27 | 28.11 / 02:08 |
Bike 61.5k | 02:11:09 | 02:51:31 | 629 | 168 | 26 | 28.13 / 02:07 |
Bike 75k | 02:38:52 | 03:19:15 | 632 | 169 | 26 | 28.32 / 02:07 |
Bike 80k | 02:48:56 | 03:29:18 | 634 | 171 | 27 | 28.41 / 02:06 |
Bike 90k | 03:10:43 | 03:51:05 | 634 | 171 | 27 | 28.31 / 02:07 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:24 | 03:55:30 | 448 | 136 | 20 | - / - |
Run 02:08:29 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:54 | 04:02:24 | 384 | 71 | 19 | 12.16 / 04:56 |
Run 6.5k | 00:36:13 | 04:31:44 | 453 | 98 | 21 | 10.76 / 05:34 |
Run 9.8k | 00:55:15 | 04:50:45 | 454 | 101 | 21 | 10.64 / 05:38 |
Run 11.8k | 01:08:08 | 05:03:38 | 453 | 102 | 21 | 10.39 / 05:46 |
Run 16.9k | 01:40:03 | 05:35:33 | 442 | 99 | 19 | 10.13 / 05:55 |
Run 20.2k | 02:01:13 | 05:56:43 | 446 | 104 | 20 | 9.99 / 06:00 |
Run 21.1k | 02:08:29 | 06:04:00 | 451 | 106 | 20 | 9.85 / 06:05 |
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