IRONMAN 70.3 Western Australia (2019)
Mile DIMKOVSKI (#2328)
Finished
TIME:
05:20:45
Place
274
OF
805
Male
231
OF
523
30-34
42
OF
73
Swim 00:35:56 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:56 | 00:35:56 | 393 | 306 | 52 | 3.17 / 18:54 |
T1 00:05:05 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:41:01 | 328 | 239 | 43 | - / - |
Cycle 02:38:27 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:53 | 01:16:54 | 216 | 200 | 34 | 34.44 / 01:44 |
Bike 44k | 01:18:06 | 01:59:07 | 230 | 213 | 35 | 33.8 / 01:46 |
Bike 61.5k | 01:48:45 | 02:29:47 | 235 | 215 | 33 | 33.92 / 01:46 |
Bike 75k | 02:11:39 | 02:52:41 | 234 | 213 | 32 | 34.17 / 01:45 |
Bike 80k | 02:20:12 | 03:01:14 | 237 | 216 | 32 | 34.23 / 01:45 |
Bike 90k | 02:38:27 | 03:19:29 | 238 | 217 | 32 | 34.07 / 01:45 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:32 | 03:23:02 | 315 | 228 | 39 | - / - |
Run 01:57:43 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:30 | 03:29:32 | 270 | 228 | 45 | 12.9 / 04:38 |
Run 6.5k | 00:32:37 | 03:55:39 | 261 | 222 | 41 | 11.95 / 05:01 |
Run 9.8k | 00:49:40 | 04:12:42 | 272 | 230 | 45 | 11.83 / 05:04 |
Run 11.8k | 01:01:52 | 04:24:54 | 286 | 241 | 48 | 11.44 / 05:14 |
Run 16.9k | 01:33:27 | 04:56:30 | 325 | 262 | 51 | 10.84 / 05:31 |
Run 20.2k | 01:51:17 | 05:14:19 | 312 | 251 | 48 | 10.89 / 05:30 |
Run 21.1k | 01:57:43 | 05:20:45 | 317 | 253 | 49 | 10.75 / 05:34 |
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