IRONMAN 70.3 Western Australia (2019)
William DOUGLAS (#2330)
Finished
TIME:
05:44:19
Place
420
OF
805
Male
338
OF
523
30-34
61
OF
73
Swim 00:36:40 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:40 | 00:36:40 | 428 | 330 | 55 | 3.1 / 19:18 |
T1 00:07:37 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:44:17 | 632 | 424 | 63 | - / - |
Cycle 02:54:33 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:03 | 01:25:21 | 523 | 405 | 67 | 30.1 / 01:59 |
Bike 44k | 01:27:07 | 02:11:25 | 486 | 385 | 66 | 30.3 / 01:58 |
Bike 61.5k | 02:00:52 | 02:45:09 | 487 | 387 | 66 | 30.52 / 01:57 |
Bike 75k | 02:25:58 | 03:10:16 | 470 | 374 | 62 | 30.82 / 01:56 |
Bike 80k | 02:34:43 | 03:19:00 | 466 | 372 | 62 | 31.02 / 01:56 |
Bike 90k | 02:54:33 | 03:38:50 | 467 | 373 | 62 | 30.93 / 01:56 |
T2 00:05:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:13 | 03:44:04 | 563 | 391 | 60 | - / - |
Run 02:00:15 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:59 | 03:51:03 | 419 | 330 | 63 | 12.01 / 04:59 |
Run 6.5k | 00:35:31 | 04:19:35 | 420 | 336 | 62 | 10.97 / 05:27 |
Run 9.8k | 00:53:53 | 04:37:57 | 421 | 332 | 62 | 10.91 / 05:29 |
Run 11.8k | 01:05:59 | 04:50:04 | 402 | 319 | 62 | 10.72 / 05:35 |
Run 16.9k | 01:35:05 | 05:19:10 | 354 | 283 | 54 | 10.66 / 05:37 |
Run 20.2k | 01:53:43 | 05:37:47 | 354 | 282 | 55 | 10.65 / 05:37 |
Run 21.1k | 02:00:15 | 05:44:19 | 354 | 281 | 55 | 10.52 / 05:41 |
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