IRONMAN 70.3 Western Australia (2019)
Nils PAPE (#2366)
Finished
TIME:
05:41:24
Place
397
OF
805
Male
319
OF
523
30-34
59
OF
73
Swim 00:39:22 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:22 | 00:39:22 | 563 | 402 | 63 | 2.89 / 20:43 |
T1 00:04:30 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:43:52 | 215 | 169 | 33 | - / - |
Cycle 02:56:42 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:17 | 01:24:10 | 485 | 382 | 64 | 30.67 / 01:57 |
Bike 44k | 01:25:58 | 02:09:51 | 456 | 369 | 62 | 30.7 / 01:57 |
Bike 61.5k | 02:00:02 | 02:43:55 | 466 | 376 | 64 | 30.74 / 01:57 |
Bike 75k | 02:26:29 | 03:10:22 | 479 | 378 | 64 | 30.71 / 01:57 |
Bike 80k | 02:36:02 | 03:19:55 | 484 | 382 | 65 | 30.76 / 01:57 |
Bike 90k | 02:56:42 | 03:40:35 | 484 | 384 | 65 | 30.55 / 01:57 |
T2 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:41 | 03:45:16 | 494 | 347 | 56 | - / - |
Run 01:56:07 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:05 | 03:51:21 | 143 | 127 | 26 | 13.8 / 04:20 |
Run 6.5k | 00:32:19 | 04:17:36 | 242 | 209 | 36 | 12.06 / 04:58 |
Run 9.8k | 00:49:30 | 04:34:46 | 263 | 224 | 40 | 11.87 / 05:03 |
Run 11.8k | 01:01:40 | 04:46:56 | 280 | 235 | 46 | 11.48 / 05:13 |
Run 16.9k | 01:31:00 | 05:16:17 | 284 | 238 | 44 | 11.14 / 05:23 |
Run 20.2k | 01:49:40 | 05:34:56 | 295 | 243 | 45 | 11.05 / 05:25 |
Run 21.1k | 01:56:07 | 05:41:24 | 296 | 244 | 45 | 10.9 / 05:30 |
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