IRONMAN 70.3 Western Australia (2019)
Nadia GUSCIA (#2396)
Finished
TIME:
05:58:22
Place
495
OF
805
Female
115
OF
282
30-34
17
OF
36
Swim 00:36:57 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:57 | 00:36:57 | 443 | 103 | 13 | 3.08 / 19:27 |
T1 00:05:39 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:42:37 | 425 | 127 | 16 | - / - |
Cycle 03:00:27 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:50 | 01:23:28 | 514 | 116 | 17 | 30.25 / 01:58 |
Bike 44k | 01:28:35 | 02:11:12 | 521 | 113 | 17 | 29.8 / 02:00 |
Bike 61.5k | 02:03:37 | 02:46:14 | 528 | 114 | 17 | 29.84 / 02:00 |
Bike 75k | 02:29:51 | 03:12:29 | 530 | 119 | 17 | 30.02 / 01:59 |
Bike 80k | 02:39:29 | 03:22:06 | 532 | 121 | 17 | 30.09 / 01:59 |
Bike 90k | 03:00:27 | 03:43:04 | 537 | 125 | 18 | 29.92 / 02:00 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:59 | 03:48:03 | 531 | 162 | 22 | - / - |
Run 02:10:19 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:04 | 03:55:08 | 439 | 96 | 17 | 11.87 / 05:03 |
Run 6.5k | 00:36:17 | 04:24:21 | 455 | 99 | 15 | 10.74 / 05:35 |
Run 9.8k | 00:55:48 | 04:43:51 | 465 | 108 | 14 | 10.53 / 05:41 |
Run 11.8k | 01:08:59 | 04:57:02 | 469 | 109 | 14 | 10.26 / 05:50 |
Run 16.9k | 01:42:19 | 05:30:22 | 469 | 113 | 16 | 9.9 / 06:03 |
Run 20.2k | 02:03:05 | 05:51:09 | 467 | 113 | 16 | 9.84 / 06:05 |
Run 21.1k | 02:10:19 | 05:58:22 | 469 | 113 | 16 | 9.71 / 06:10 |
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