IRONMAN 70.3 Western Australia (2019)
Ming KWAN (#2402)
Finished
TIME:
06:27:20
Place
613
OF
805
Female
172
OF
282
30-34
24
OF
36
Swim 00:31:49 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:49 | 00:31:49 | 187 | 36 | 7 | 3.58 / 16:44 |
T1 00:05:19 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:19 | 00:37:08 | 372 | 108 | 14 | - / - |
Cycle 03:21:56 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:15 | 01:21:23 | 664 | 188 | 25 | 27.92 / 02:08 |
Bike 44k | 01:38:29 | 02:15:38 | 697 | 211 | 26 | 26.8 / 02:14 |
Bike 61.5k | 02:18:15 | 02:55:23 | 699 | 212 | 28 | 26.68 / 02:14 |
Bike 75k | 02:47:57 | 03:25:06 | 703 | 218 | 29 | 26.79 / 02:14 |
Bike 80k | 02:58:43 | 03:35:51 | 705 | 219 | 29 | 26.85 / 02:14 |
Bike 90k | 03:21:56 | 03:59:05 | 705 | 218 | 29 | 26.74 / 02:14 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:49 | 04:03:54 | 511 | 154 | 20 | - / - |
Run 02:23:26 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:21 | 04:12:15 | 666 | 203 | 30 | 10.04 / 05:58 |
Run 6.5k | 00:40:35 | 04:44:30 | 598 | 165 | 26 | 9.6 / 06:14 |
Run 9.8k | 01:04:11 | 05:08:05 | 631 | 180 | 26 | 9.16 / 06:33 |
Run 11.8k | 01:18:17 | 05:22:12 | 619 | 175 | 26 | 9.04 / 06:38 |
Run 16.9k | 01:53:24 | 05:57:18 | 594 | 169 | 26 | 8.94 / 06:42 |
Run 20.2k | 02:16:00 | 06:19:55 | 593 | 170 | 26 | 8.91 / 06:44 |
Run 21.1k | 02:23:26 | 06:27:20 | 592 | 170 | 26 | 8.82 / 06:47 |
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