IRONMAN 70.3 Western Australia (2019)
Lindsay MASON (#2403)
Finished
TIME:
05:37:16
Place
377
OF
805
Female
71
OF
282
30-34
11
OF
36
Swim 00:30:34 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:34 | 00:30:34 | 124 | 26 | 4 | 3.72 / 16:05 |
T1 00:05:12 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:35:46 | 351 | 100 | 12 | - / - |
Cycle 03:03:59 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:22 | 01:18:09 | 590 | 144 | 21 | 29.16 / 02:03 |
Bike 44k | 01:31:51 | 02:07:38 | 595 | 150 | 21 | 28.73 / 02:05 |
Bike 61.5k | 02:07:09 | 02:42:56 | 586 | 148 | 20 | 29.01 / 02:04 |
Bike 75k | 02:33:03 | 03:08:50 | 576 | 140 | 20 | 29.4 / 02:02 |
Bike 80k | 02:42:46 | 03:18:33 | 581 | 145 | 20 | 29.48 / 02:02 |
Bike 90k | 03:03:59 | 03:39:46 | 582 | 146 | 20 | 29.34 / 02:02 |
T2 00:05:13 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:13 | 03:44:59 | 564 | 173 | 24 | - / - |
Run 01:52:16 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:20 | 03:51:20 | 215 | 26 | 6 | 13.24 / 04:31 |
Run 6.5k | 00:31:59 | 04:16:59 | 225 | 30 | 6 | 12.18 / 04:55 |
Run 9.8k | 00:48:22 | 04:33:22 | 223 | 30 | 6 | 12.15 / 04:56 |
Run 11.8k | 00:59:30 | 04:44:30 | 219 | 28 | 6 | 11.89 / 05:02 |
Run 16.9k | 01:28:07 | 05:13:07 | 240 | 34 | 8 | 11.5 / 05:12 |
Run 20.2k | 01:45:51 | 05:30:50 | 244 | 35 | 10 | 11.44 / 05:14 |
Run 21.1k | 01:52:16 | 05:37:16 | 249 | 36 | 10 | 11.27 / 05:19 |
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