IRONMAN 70.3 Western Australia (2019)
Nicole PIHA (#2411)
Finished
TIME:
06:59:42
Place
711
OF
805
Female
220
OF
282
30-34
30
OF
36
Swim 00:44:41 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:41 | 00:44:41 | 714 | 230 | 31 | 2.55 / 23:31 |
T1 00:06:46 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:51:27 | 565 | 182 | 26 | - / - |
Cycle 03:43:41 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:51:27 | 01:42:54 | 781 | 267 | 35 | 24.01 / 02:29 |
Bike 44k | 01:52:42 | 02:44:10 | 782 | 268 | 35 | 23.42 / 02:33 |
Bike 61.5k | 02:36:42 | 03:28:09 | 781 | 267 | 34 | 23.54 / 02:32 |
Bike 75k | 03:08:42 | 04:00:09 | 780 | 266 | 34 | 23.84 / 02:30 |
Bike 80k | 03:20:08 | 04:11:35 | 781 | 266 | 34 | 23.98 / 02:30 |
Bike 90k | 03:43:41 | 04:35:08 | 780 | 265 | 34 | 24.14 / 02:29 |
T2 00:04:23 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:23 | 04:39:31 | 444 | 134 | 17 | - / - |
Run 02:20:10 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:41 | 04:47:13 | 584 | 160 | 24 | 10.92 / 05:29 |
Run 6.5k | 00:40:15 | 05:19:46 | 587 | 161 | 25 | 9.68 / 06:11 |
Run 9.8k | 01:01:07 | 05:40:39 | 586 | 159 | 24 | 9.61 / 06:14 |
Run 11.8k | 01:15:11 | 05:54:42 | 576 | 155 | 23 | 9.41 / 06:22 |
Run 16.9k | 01:50:24 | 06:29:55 | 561 | 149 | 23 | 9.18 / 06:31 |
Run 20.2k | 02:12:49 | 06:52:21 | 568 | 156 | 24 | 9.12 / 06:34 |
Run 21.1k | 02:20:10 | 06:59:42 | 565 | 155 | 24 | 9.03 / 06:38 |
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