1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Chris ARMSTRONG (#2426)
Finished
TIME:  05:56:03
Place
478  OF 805
Male
372  OF 523
35-39
74  OF 104

Swim 00:40:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:15 00:40:15 601 428 82 2.83 / 21:11

T1 00:07:40 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:40 00:47:56 642 428 89 - / -

Cycle 02:54:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:39:48 01:27:44 463 373 76 31.05 / 01:55
Bike 44k 01:27:43 02:15:39 505 398 81 30.09 / 01:59
Bike 61.5k 02:00:31 02:48:28 478 381 75 30.61 / 01:57
Bike 75k 02:26:30 03:14:27 480 379 74 30.71 / 01:57
Bike 80k 02:35:17 03:23:13 475 375 73 30.9 / 01:56
Bike 90k 02:54:29 03:42:25 465 371 70 30.94 / 01:56

T2 00:06:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:49 03:49:14 701 464 95 - / -

Run 02:06:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:05 03:55:20 144 128 27 13.8 / 04:20
Run 6.5k 00:33:53 04:23:08 327 271 58 11.5 / 05:12
Run 9.8k 00:53:34 04:42:49 405 323 69 10.97 / 05:28
Run 11.8k 01:08:00 04:57:15 449 349 72 10.4 / 05:45
Run 16.9k 01:39:59 05:29:14 441 343 71 10.14 / 05:55
Run 20.2k 01:59:32 05:48:47 428 331 70 10.13 / 05:55
Run 21.1k 02:06:48 05:56:03 430 332 70 9.98 / 06:00