IRONMAN 70.3 Western Australia (2019)
Matt ASSAN (#2427)
Finished
TIME:
05:55:41
Place
475
OF
805
Male
371
OF
523
35-39
73
OF
104
Swim 00:34:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:35 | 00:34:35 | 329 | 257 | 48 | 3.29 / 18:12 |
T1 00:05:32 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:40:07 | 409 | 290 | 53 | - / - |
Cycle 02:58:57 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:18 | 01:19:26 | 429 | 356 | 72 | 31.44 / 01:54 |
Bike 44k | 01:25:27 | 02:05:35 | 442 | 360 | 73 | 30.89 / 01:56 |
Bike 61.5k | 02:00:37 | 02:40:45 | 480 | 383 | 76 | 30.58 / 01:57 |
Bike 75k | 02:27:41 | 03:07:49 | 496 | 390 | 78 | 30.46 / 01:58 |
Bike 80k | 02:37:30 | 03:17:38 | 503 | 395 | 79 | 30.47 / 01:58 |
Bike 90k | 02:58:57 | 03:39:05 | 519 | 406 | 81 | 30.17 / 01:59 |
T2 00:06:03 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:03 | 03:45:09 | 635 | 429 | 85 | - / - |
Run 02:10:32 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:09 | 03:52:18 | 467 | 362 | 74 | 11.73 / 05:06 |
Run 6.5k | 00:36:28 | 04:21:37 | 461 | 360 | 75 | 10.69 / 05:36 |
Run 9.8k | 00:55:51 | 04:41:00 | 468 | 360 | 75 | 10.52 / 05:42 |
Run 11.8k | 01:08:56 | 04:54:06 | 467 | 359 | 74 | 10.26 / 05:50 |
Run 16.9k | 01:42:19 | 05:27:28 | 470 | 357 | 74 | 9.9 / 06:03 |
Run 20.2k | 02:03:35 | 05:48:44 | 477 | 362 | 74 | 9.8 / 06:07 |
Run 21.1k | 02:10:32 | 05:55:41 | 471 | 358 | 74 | 9.69 / 06:11 |
Social Share