IRONMAN 70.3 Western Australia (2019)
Ryan CLIFT (#2439)
Finished
TIME:
06:29:00
Place
618
OF
805
Male
444
OF
523
35-39
85
OF
104
Swim 00:56:27 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:56:27 | 00:56:27 | 786 | 517 | 104 | 2.01 / 29:43 |
T1 00:07:52 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:52 | 01:04:20 | 655 | 436 | 91 | - / - |
Cycle 02:58:34 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:27 | 01:45:47 | 549 | 422 | 86 | 29.81 / 02:00 |
Bike 44k | 01:27:34 | 02:31:54 | 500 | 393 | 80 | 30.14 / 01:59 |
Bike 61.5k | 02:02:03 | 03:06:23 | 499 | 394 | 80 | 30.23 / 01:59 |
Bike 75k | 02:27:44 | 03:32:05 | 497 | 391 | 79 | 30.45 / 01:58 |
Bike 80k | 02:37:19 | 03:41:40 | 497 | 390 | 78 | 30.5 / 01:57 |
Bike 90k | 02:58:34 | 04:02:54 | 513 | 403 | 79 | 30.24 / 01:59 |
T2 00:08:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:49 | 04:11:44 | 764 | 502 | 102 | - / - |
Run 02:17:16 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:38 | 04:19:22 | 572 | 417 | 86 | 10.99 / 05:27 |
Run 6.5k | 00:39:16 | 04:51:01 | 561 | 417 | 82 | 9.92 / 06:02 |
Run 9.8k | 01:00:02 | 05:11:46 | 562 | 414 | 81 | 9.79 / 06:07 |
Run 11.8k | 01:14:20 | 05:26:04 | 561 | 414 | 80 | 9.52 / 06:17 |
Run 16.9k | 01:48:57 | 06:00:41 | 541 | 399 | 77 | 9.3 / 06:26 |
Run 20.2k | 02:10:19 | 06:22:03 | 539 | 396 | 76 | 9.3 / 06:27 |
Run 21.1k | 02:17:16 | 06:29:00 | 536 | 394 | 76 | 9.22 / 06:30 |
Social Share