IRONMAN 70.3 Western Australia (2019)
John SIBENALER (#2495)
Finished
TIME:
04:56:20
Place
131
OF
805
Male
121
OF
523
35-39
23
OF
104
Swim 00:30:07 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:07 | 00:30:07 | 105 | 83 | 15 | 3.78 / 15:51 |
T1 00:04:36 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:34:43 | 235 | 184 | 30 | - / - |
Cycle 02:37:21 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:35:09 | 01:09:53 | 175 | 166 | 24 | 35.15 / 01:42 |
Bike 44k | 01:16:55 | 01:51:38 | 198 | 185 | 30 | 34.32 / 01:44 |
Bike 61.5k | 01:47:25 | 02:22:09 | 205 | 191 | 34 | 34.34 / 01:44 |
Bike 75k | 02:11:21 | 02:46:05 | 227 | 208 | 37 | 34.25 / 01:45 |
Bike 80k | 02:19:36 | 02:54:20 | 226 | 207 | 36 | 34.38 / 01:44 |
Bike 90k | 02:37:21 | 03:12:05 | 221 | 202 | 35 | 34.31 / 01:44 |
T2 00:02:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:14:24 | 64 | 56 | 10 | - / - |
Run 01:41:56 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:03 | 03:20:28 | 138 | 123 | 26 | 13.84 / 04:19 |
Run 6.5k | 00:30:07 | 03:44:32 | 130 | 115 | 27 | 12.94 / 04:38 |
Run 9.8k | 00:45:16 | 03:59:41 | 122 | 111 | 28 | 12.98 / 04:37 |
Run 11.8k | 00:55:30 | 04:09:55 | 120 | 109 | 26 | 12.75 / 04:42 |
Run 16.9k | 01:21:01 | 04:35:26 | 117 | 107 | 25 | 12.51 / 04:47 |
Run 20.2k | 01:36:40 | 04:51:04 | 111 | 103 | 25 | 12.53 / 04:47 |
Run 21.1k | 01:41:56 | 04:56:20 | 109 | 101 | 25 | 12.41 / 04:49 |
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