IRONMAN 70.3 Western Australia (2019)
Troy STASINOWSKY (#2500)
Finished
TIME:
05:45:34
Place
429
OF
805
Male
345
OF
523
35-39
66
OF
104
Swim 00:32:57 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:57 | 00:32:57 | 246 | 197 | 38 | 3.45 / 17:20 |
T1 00:05:34 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:38:31 | 413 | 293 | 54 | - / - |
Cycle 03:01:23 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:11 | 01:16:42 | 362 | 308 | 57 | 32.36 / 01:51 |
Bike 44k | 01:24:07 | 02:02:39 | 408 | 340 | 65 | 31.38 / 01:54 |
Bike 61.5k | 02:07:06 | 02:45:38 | 585 | 438 | 91 | 29.03 / 02:04 |
Bike 75k | 02:32:06 | 03:10:37 | 566 | 431 | 90 | 29.58 / 02:01 |
Bike 80k | 02:41:20 | 03:19:52 | 562 | 429 | 88 | 29.74 / 02:01 |
Bike 90k | 03:01:23 | 03:39:54 | 545 | 418 | 85 | 29.77 / 02:00 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:04 | 03:43:59 | 401 | 282 | 49 | - / - |
Run 02:01:35 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:42 | 03:50:41 | 327 | 270 | 54 | 12.52 / 04:47 |
Run 6.5k | 00:32:10 | 04:16:09 | 234 | 202 | 44 | 12.12 / 04:56 |
Run 9.8k | 00:51:37 | 04:35:36 | 337 | 275 | 59 | 11.38 / 05:16 |
Run 11.8k | 01:04:43 | 04:48:42 | 361 | 292 | 63 | 10.93 / 05:29 |
Run 16.9k | 01:37:45 | 05:21:45 | 405 | 316 | 65 | 10.37 / 05:47 |
Run 20.2k | 01:56:15 | 05:40:15 | 390 | 304 | 62 | 10.42 / 05:45 |
Run 21.1k | 02:01:35 | 05:45:34 | 374 | 293 | 60 | 10.41 / 05:45 |
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