1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Sarah FORD (#2533)
Finished
TIME:  05:48:42
Place
445  OF 805
Female
93  OF 282
35-39
18  OF 55

Swim 00:44:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:06 00:44:06 706 224 41 2.58 / 23:12

T1 00:08:46 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:08:46 00:52:52 712 243 46 - / -

Cycle 02:49:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:39:35 01:32:28 445 84 19 31.22 / 01:55
Bike 44k 01:24:37 02:17:30 419 72 18 31.19 / 01:55
Bike 61.5k 01:57:40 02:50:32 418 74 18 31.35 / 01:54
Bike 75k 02:21:49 03:14:42 412 73 18 31.73 / 01:53
Bike 80k 02:30:17 03:23:10 407 70 18 31.93 / 01:52
Bike 90k 02:49:38 03:42:31 407 72 19 31.83 / 01:53

T2 00:04:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:41 03:47:12 495 148 30 - / -

Run 02:01:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:06:50 03:54:03 369 68 18 12.26 / 04:53
Run 6.5k 00:35:04 04:22:16 395 76 18 11.11 / 05:23
Run 9.8k 00:53:22 04:40:34 397 79 18 11.01 / 05:26
Run 11.8k 01:05:40 04:52:53 388 76 17 10.78 / 05:33
Run 16.9k 01:36:23 05:23:36 384 80 18 10.51 / 05:42
Run 20.2k 01:55:26 05:42:39 378 84 18 10.49 / 05:42
Run 21.1k 02:01:29 05:48:42 372 80 17 10.42 / 05:45