IRONMAN 70.3 Western Australia (2019)
Nicole PAPAS (#2552)
Finished
TIME:
06:48:25
Place
680
OF
805
Female
203
OF
282
35-39
38
OF
55
Swim 00:41:15 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:15 | 00:41:15 | 637 | 189 | 31 | 2.76 / 21:42 |
T1 00:05:52 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:47:07 | 450 | 140 | 25 | - / - |
Cycle 03:24:15 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:45:24 | 01:32:32 | 702 | 212 | 41 | 27.21 / 02:12 |
Bike 44k | 01:40:10 | 02:27:17 | 712 | 220 | 42 | 26.35 / 02:16 |
Bike 61.5k | 02:21:12 | 03:08:19 | 719 | 226 | 43 | 26.13 / 02:17 |
Bike 75k | 02:50:51 | 03:37:58 | 719 | 226 | 43 | 26.33 / 02:16 |
Bike 80k | 03:01:25 | 03:48:33 | 721 | 227 | 44 | 26.45 / 02:16 |
Bike 90k | 03:24:15 | 04:11:22 | 721 | 227 | 44 | 26.43 / 02:16 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:20 | 04:15:43 | 435 | 129 | 24 | - / - |
Run 02:32:42 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:12 | 04:23:55 | 652 | 195 | 36 | 10.22 / 05:52 |
Run 6.5k | 00:41:39 | 04:57:22 | 630 | 180 | 34 | 9.36 / 06:24 |
Run 9.8k | 01:03:32 | 05:19:15 | 620 | 175 | 32 | 9.25 / 06:29 |
Run 11.8k | 01:18:54 | 05:34:37 | 628 | 180 | 32 | 8.97 / 06:41 |
Run 16.9k | 01:59:46 | 06:15:29 | 644 | 191 | 39 | 8.46 / 07:05 |
Run 20.2k | 02:24:22 | 06:40:05 | 645 | 192 | 39 | 8.39 / 07:08 |
Run 21.1k | 02:32:42 | 06:48:25 | 646 | 194 | 39 | 8.29 / 07:14 |
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