IRONMAN 70.3 Western Australia (2019)
Emma PASS (#2554)
Finished
TIME:
05:39:58
Place
393
OF
805
Female
77
OF
282
35-39
16
OF
55
Swim 00:34:03 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:03 | 00:34:03 | 302 | 64 | 14 | 3.34 / 17:55 |
T1 00:06:06 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:40:10 | 483 | 155 | 29 | - / - |
Cycle 02:58:12 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:45 | 01:23:55 | 648 | 177 | 30 | 28.24 / 02:07 |
Bike 44k | 01:30:08 | 02:10:18 | 564 | 133 | 24 | 29.28 / 02:02 |
Bike 61.5k | 02:04:31 | 02:44:41 | 548 | 125 | 23 | 29.63 / 02:01 |
Bike 75k | 02:30:09 | 03:10:19 | 533 | 121 | 21 | 29.96 / 02:00 |
Bike 80k | 02:38:56 | 03:19:06 | 528 | 117 | 21 | 30.2 / 01:59 |
Bike 90k | 02:58:12 | 03:38:22 | 508 | 110 | 21 | 30.3 / 01:58 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:42 | 03:42:05 | 345 | 99 | 19 | - / - |
Run 01:57:53 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:15 | 03:48:20 | 193 | 21 | 6 | 13.42 / 04:28 |
Run 6.5k | 00:31:53 | 04:13:58 | 221 | 28 | 8 | 12.22 / 04:54 |
Run 9.8k | 00:48:23 | 04:30:28 | 225 | 31 | 9 | 12.14 / 04:56 |
Run 11.8k | 01:02:01 | 04:44:06 | 289 | 46 | 11 | 11.41 / 05:15 |
Run 16.9k | 01:31:26 | 05:13:31 | 292 | 50 | 13 | 11.08 / 05:24 |
Run 20.2k | 01:51:14 | 05:33:19 | 311 | 61 | 14 | 10.89 / 05:30 |
Run 21.1k | 01:57:53 | 05:39:58 | 321 | 66 | 14 | 10.73 / 05:35 |
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