IRONMAN 70.3 Western Australia (2019)
Malcolm HART (#2592)
Finished
TIME:
06:35:11
Place
641
OF
805
Male
456
OF
523
40-44
87
OF
91
Swim 00:38:26 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:26 | 00:38:26 | 527 | 384 | 76 | 2.96 / 20:13 |
T1 00:07:58 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:58 | 00:46:24 | 660 | 440 | 83 | - / - |
Cycle 03:01:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:01 | 01:27:25 | 520 | 402 | 76 | 30.12 / 01:59 |
Bike 44k | 01:29:25 | 02:15:49 | 548 | 423 | 79 | 29.52 / 02:01 |
Bike 61.5k | 02:04:24 | 02:50:49 | 545 | 422 | 78 | 29.65 / 02:01 |
Bike 75k | 02:31:13 | 03:17:37 | 551 | 423 | 79 | 29.75 / 02:00 |
Bike 80k | 02:41:02 | 03:27:26 | 557 | 425 | 79 | 29.8 / 02:00 |
Bike 90k | 03:01:58 | 03:48:22 | 558 | 423 | 80 | 29.67 / 02:01 |
T2 00:08:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:36 | 03:56:59 | 762 | 500 | 90 | - / - |
Run 02:38:11 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:47 | 04:04:46 | 603 | 434 | 80 | 10.79 / 05:33 |
Run 6.5k | 00:41:12 | 04:38:11 | 617 | 444 | 82 | 9.46 / 06:20 |
Run 9.8k | 01:04:38 | 05:01:38 | 643 | 457 | 85 | 9.09 / 06:35 |
Run 11.8k | 01:20:35 | 05:17:35 | 651 | 459 | 85 | 8.78 / 06:49 |
Run 16.9k | 02:02:10 | 05:59:09 | 662 | 459 | 86 | 8.3 / 07:13 |
Run 20.2k | 02:29:22 | 06:26:22 | 675 | 468 | 88 | 8.11 / 07:23 |
Run 21.1k | 02:38:11 | 06:35:11 | 677 | 468 | 88 | 8 / 07:29 |
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