IRONMAN 70.3 Western Australia (2019)
Jerome LERDA (#2608)
Finished
TIME:
05:43:49
Place
417
OF
805
Male
336
OF
523
40-44
64
OF
91
Swim 00:39:56 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:56 | 00:39:56 | 587 | 415 | 80 | 2.85 / 21:01 |
T1 00:06:09 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:09 | 00:46:05 | 487 | 330 | 58 | - / - |
Cycle 02:52:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:24 | 01:25:30 | 433 | 357 | 67 | 31.36 / 01:54 |
Bike 44k | 01:24:58 | 02:11:04 | 428 | 351 | 65 | 31.06 / 01:55 |
Bike 61.5k | 01:57:40 | 02:43:46 | 419 | 345 | 65 | 31.35 / 01:54 |
Bike 75k | 02:22:42 | 03:08:48 | 426 | 347 | 65 | 31.53 / 01:54 |
Bike 80k | 02:32:10 | 03:18:16 | 430 | 349 | 66 | 31.54 / 01:54 |
Bike 90k | 02:52:58 | 03:39:04 | 441 | 357 | 68 | 31.21 / 01:55 |
T2 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:34 | 03:44:39 | 598 | 411 | 79 | - / - |
Run 01:59:09 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:57 | 03:51:37 | 409 | 325 | 61 | 12.06 / 04:58 |
Run 6.5k | 00:34:40 | 04:19:19 | 376 | 307 | 54 | 11.24 / 05:20 |
Run 9.8k | 00:52:15 | 04:36:55 | 358 | 292 | 53 | 11.25 / 05:19 |
Run 11.8k | 01:03:52 | 04:48:31 | 340 | 275 | 51 | 11.08 / 05:24 |
Run 16.9k | 01:33:24 | 05:18:03 | 322 | 260 | 52 | 10.85 / 05:31 |
Run 20.2k | 01:52:31 | 05:37:10 | 335 | 266 | 52 | 10.77 / 05:34 |
Run 21.1k | 01:59:09 | 05:43:49 | 338 | 269 | 53 | 10.62 / 05:38 |
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