1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Ryan ONG (#2620)
Finished
TIME:  05:46:52
Place
435  OF 805
Male
348  OF 523
40-44
68  OF 91

Swim 00:39:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:40 00:39:40 577 409 78 2.87 / 20:52

T1 00:06:15 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:15 00:45:55 507 348 66 - / -

Cycle 02:57:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:41:06 01:27:02 527 408 77 30.06 / 01:59
Bike 44k 01:28:34 02:14:30 520 408 75 29.8 / 02:00
Bike 61.5k 02:02:29 02:48:24 509 399 74 30.12 / 01:59
Bike 75k 02:28:01 03:13:56 500 393 73 30.4 / 01:58
Bike 80k 02:37:27 03:23:22 501 394 72 30.48 / 01:58
Bike 90k 02:57:55 03:43:51 503 395 73 30.34 / 01:58

T2 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:17 03:48:08 430 304 60 - / -

Run 01:58:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:21 03:54:30 221 193 40 13.2 / 04:32
Run 6.5k 00:33:25 04:21:33 299 250 45 11.66 / 05:08
Run 9.8k 00:50:53 04:39:01 305 253 46 11.55 / 05:11
Run 11.8k 01:03:12 04:51:21 316 259 49 11.2 / 05:21
Run 16.9k 01:34:26 05:22:34 344 274 54 10.73 / 05:35
Run 20.2k 01:53:27 05:41:35 348 277 53 10.68 / 05:36
Run 21.1k 01:58:43 05:46:52 335 266 52 10.66 / 05:37