IRONMAN 70.3 Western Australia (2019)
Mark URQUHART (#2640)
Finished
TIME:
04:53:57
Place
123
OF
805
Male
114
OF
523
40-44
27
OF
91
Swim 00:32:33 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:33 | 00:32:33 | 225 | 180 | 37 | 3.5 / 17:08 |
T1 00:05:08 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:08 | 00:37:42 | 339 | 246 | 44 | - / - |
Cycle 02:28:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:31 | 01:11:14 | 83 | 83 | 22 | 36.85 / 01:37 |
Bike 44k | 01:12:28 | 01:50:10 | 82 | 82 | 23 | 36.42 / 01:38 |
Bike 61.5k | 01:41:23 | 02:19:05 | 98 | 98 | 28 | 36.39 / 01:38 |
Bike 75k | 02:03:24 | 02:41:06 | 104 | 103 | 29 | 36.46 / 01:38 |
Bike 80k | 02:11:26 | 02:49:09 | 106 | 105 | 29 | 36.51 / 01:38 |
Bike 90k | 02:28:58 | 03:06:40 | 113 | 112 | 30 | 36.24 / 01:39 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:35 | 03:09:16 | 125 | 99 | 21 | - / - |
Run 01:44:41 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:09 | 03:15:25 | 160 | 141 | 29 | 13.64 / 04:23 |
Run 6.5k | 00:30:42 | 03:39:58 | 156 | 139 | 29 | 12.69 / 04:43 |
Run 9.8k | 00:46:16 | 03:55:32 | 154 | 137 | 26 | 12.7 / 04:43 |
Run 11.8k | 00:56:56 | 04:06:13 | 154 | 139 | 26 | 12.43 / 04:49 |
Run 16.9k | 01:22:54 | 04:32:11 | 148 | 132 | 25 | 12.22 / 04:54 |
Run 20.2k | 01:39:00 | 04:48:16 | 144 | 129 | 23 | 12.24 / 04:54 |
Run 21.1k | 01:44:41 | 04:53:57 | 147 | 132 | 25 | 12.09 / 04:57 |
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