IRONMAN 70.3 Western Australia (2019)
Sheridan BROWN (#2650)
Finished
TIME:
05:56:52
Place
485
OF
805
Female
108
OF
282
40-44
16
OF
42
Swim 00:40:39 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:39 | 00:40:39 | 618 | 179 | 28 | 2.8 / 21:24 |
T1 00:05:12 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:45:51 | 350 | 99 | 15 | - / - |
Cycle 02:57:45 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:36 | 01:25:28 | 447 | 85 | 14 | 31.2 / 01:55 |
Bike 44k | 01:26:04 | 02:11:56 | 459 | 89 | 13 | 30.67 / 01:57 |
Bike 61.5k | 02:00:30 | 02:46:22 | 477 | 97 | 14 | 30.62 / 01:57 |
Bike 75k | 02:27:07 | 03:12:59 | 489 | 104 | 15 | 30.58 / 01:57 |
Bike 80k | 02:36:53 | 03:22:45 | 490 | 104 | 15 | 30.59 / 01:57 |
Bike 90k | 02:57:45 | 03:43:37 | 499 | 106 | 14 | 30.37 / 01:58 |
T2 00:04:05 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:05 | 03:47:43 | 403 | 121 | 19 | - / - |
Run 02:09:09 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:25 | 03:55:08 | 530 | 138 | 21 | 11.32 / 05:17 |
Run 6.5k | 00:37:12 | 04:24:55 | 492 | 113 | 18 | 10.48 / 05:43 |
Run 9.8k | 00:56:40 | 04:44:24 | 487 | 115 | 19 | 10.37 / 05:47 |
Run 11.8k | 01:10:00 | 04:57:43 | 488 | 118 | 19 | 10.11 / 05:55 |
Run 16.9k | 01:41:52 | 05:29:35 | 465 | 112 | 18 | 9.95 / 06:01 |
Run 20.2k | 02:01:55 | 05:49:38 | 456 | 109 | 18 | 9.94 / 06:02 |
Run 21.1k | 02:09:09 | 05:56:52 | 460 | 111 | 18 | 9.8 / 06:07 |
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