1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Kate LONG (#2665)
Finished
TIME:  05:38:25
Place
384  OF 805
Female
74  OF 282
40-44
13  OF 42

Swim 00:36:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:28 00:36:28 418 94 13 3.12 / 19:11

T1 00:04:55 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:55 00:41:23 289 73 12 - / -

Cycle 02:51:11 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:39:29 01:20:53 442 81 13 31.29 / 01:55
Bike 44k 01:24:33 02:05:57 415 70 9 31.22 / 01:55
Bike 61.5k 01:58:11 02:39:34 427 79 9 31.22 / 01:55
Bike 75k 02:23:01 03:04:25 427 80 10 31.46 / 01:54
Bike 80k 02:31:59 03:13:22 427 80 10 31.58 / 01:53
Bike 90k 02:51:11 03:32:34 424 80 10 31.54 / 01:54

T2 00:03:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:10 03:35:45 242 66 9 - / -

Run 02:02:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:06:30 03:42:16 269 42 5 12.9 / 04:38
Run 6.5k 00:35:01 04:10:46 391 73 12 11.13 / 05:23
Run 9.8k 00:53:43 04:29:28 413 84 13 10.94 / 05:28
Run 11.8k 01:05:52 04:41:38 397 81 14 10.74 / 05:34
Run 16.9k 01:37:07 05:12:53 397 87 15 10.44 / 05:44
Run 20.2k 01:56:22 05:32:07 394 88 16 10.41 / 05:45
Run 21.1k 02:02:40 05:38:25 386 88 15 10.32 / 05:48