IRONMAN 70.3 Western Australia (2019)
Janine O'GRADY (#2673)
Finished
TIME:
06:26:38
Place
605
OF
805
Female
167
OF
282
40-44
27
OF
42
Swim 00:36:39 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:39 | 00:36:39 | 426 | 97 | 14 | 3.1 / 19:17 |
T1 00:05:29 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:29 | 00:42:09 | 401 | 117 | 18 | - / - |
Cycle 02:59:35 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:35 | 01:22:44 | 502 | 109 | 17 | 30.45 / 01:58 |
Bike 44k | 01:28:10 | 02:10:19 | 514 | 110 | 18 | 29.93 / 02:00 |
Bike 61.5k | 02:03:08 | 02:45:17 | 518 | 111 | 17 | 29.96 / 02:00 |
Bike 75k | 02:29:16 | 03:11:25 | 523 | 114 | 18 | 30.14 / 01:59 |
Bike 80k | 02:38:37 | 03:20:46 | 523 | 115 | 18 | 30.26 / 01:58 |
Bike 90k | 02:59:35 | 03:41:44 | 525 | 117 | 16 | 30.06 / 01:59 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:46:04 | 434 | 128 | 21 | - / - |
Run 02:40:33 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:18 | 03:54:23 | 661 | 199 | 33 | 10.1 / 05:56 |
Run 6.5k | 00:43:00 | 04:29:05 | 660 | 198 | 32 | 9.06 / 06:36 |
Run 9.8k | 01:05:52 | 04:51:57 | 656 | 196 | 30 | 8.92 / 06:43 |
Run 11.8k | 01:21:45 | 05:07:50 | 658 | 196 | 30 | 8.65 / 06:55 |
Run 16.9k | 02:04:37 | 05:50:42 | 680 | 209 | 33 | 8.13 / 07:22 |
Run 20.2k | 02:31:32 | 06:17:37 | 688 | 213 | 34 | 7.99 / 07:30 |
Run 21.1k | 02:40:33 | 06:26:38 | 692 | 216 | 34 | 7.88 / 07:36 |
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